The Mind-Body Podcast, Your Rebellious Podcast
You have achieved a lot. Yet success without alignment isn’t freedom.
Welcome to The Mind Body Podcast, where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova, mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth.
Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, business pressure to body wisdom, this is your weekly space to reset and rise - body, mind, and soul.
New episodes weekly.
Live aligned. Lead empowered. Age rebelliously.
The Mind-Body Podcast, Your Rebellious Podcast
Create & Expand: Aligning Your Life With Purpose
Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast.
In this solo episode, I’m sharing something that’s been deeply on my heart — the idea that our purpose in life is to create and expand. I talk about how subconscious beliefs, nervous system regulation, and presence affect how we show up and grow. If you’ve felt stuck, out of alignment, or unsure how to move forward, this is your invitation to reconnect with your truth and your power.
What You’ll Hear in This Episode:
Why the purpose of life is creation and expansion
How your subconscious beliefs shape your reality
The power of awareness and nervous system regulation
Why your growth matters for the collective energy of the world
Key Takeaways:
You can’t create new results with old beliefs
Your body gives feedback about what’s aligned
The state of your nervous system affects your creativity
True success means expanding in harmony with yourself and others
Timestamps:
00:00:00 – Intro
00:01:01 – The purpose of life: creation & expansion
00:02:24 – How subconscious programming shapes our lens
00:04:42 – The nervous system’s role in stuckness & creativity
00:07:24 – Rest, joy & presence as the antidote to stress
00:09:12 – Universal truth vs. inherited beliefs
00:14:05 – A personal example of misalignment & opportunity
00:16:48 – Comfort vs. growth: what are you choosing?
00:18:14 – The power of collective energy & conscious leadership
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