
The Mind-Body Podcast, Your Rebellious Podcast
The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living.
Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously.
Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
The Mind-Body Podcast, Your Rebellious Podcast
Episode 84: It’s Not Me It’s You: Breaking Up With Stress
Welcome to the Mind Body Podcast with Maria Angelova, where rebellion meets mindful living. In this episode, Maria shares her journey from a successful finance career to becoming a Pilates teacher, founder of Rebellious Intl., and originator of The Angelova Method. Join her as she discusses breaking free from stress, embracing authenticity, and living with intent and purpose.
Discover the Angelova Method, a transformative approach that involves slowing down, focusing on alignment, and integrating mindset coaching with movement practices like Pilates. Maria opens up about her struggles with stress, anxiety, and physical health issues during her corporate career, emphasizing the importance of self-awareness, prioritization, and letting go of limiting beliefs.
Towards the end, Maria invites you to an upcoming Bali retreat, offering a hands-on experience with the Angelova Method. Learn how to rebel against stress and redefine your success equation for a fulfilling life. If you're ready to break up with stress and embark on a journey of self-discovery, this podcast is for you.
🔗 Explore more about Maria's Rebel Journey and the Angelova Method: https://www.rebellious-studio.com/
🌐 Join the upcoming Bali retreat for a transformative experience: https://www.rebellious-studio.com/inner-alchemy-the-art-of-living-fully
Subscribe for more episodes on mindful living and rebellion.
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