The Mind-Body Podcast, Your Rebellious Podcast
The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living.
Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously.
Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
Episodes
138 episodes
Episode 138: The Doctor of Happiness: Transforming Pain and Finding Joy with Guest Dr. Jeffrey Gurian
🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Dr. Jeffrey Gurian, a true "Renaissance Man." A doctor, motivational speaker, comedy writer, performer, director, producer, and be...
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Episode 138
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43:38
Episode 137: The Beautiful Message Behind Pain with Maria Angelova
In this special solo episode, I dive into one of my favorite and perhaps most transformative topics: Pain. It might sound surprising, but pain can be one of our greatest teachers if we approach it with curiosity, kindness, and a willingness to ...
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Episode 137
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24:08
Episode 136: Navigating Perimenopause Grace, Strength, and Insights with Guest Dr. Manna Semby
#Perimenopause #HormoneHealth #WomenWellness🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast!In this episode, I’m joined by Dr. Manna Semby, a Naturopathic and Functional Medicine doctor, Menopause Society Certified ...
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Episode 136
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35:29
Episode 135: Unlocking Digestive Health, Balance, and Wellness with Guest Veronica McGee
🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Veronica McGee, MBA, INHC, a graduate of the Institute of Integrative Nutrition and a wellness advocate passionate about digestiv...
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Episode 135
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31:14
Episode 134: Unlocking the Power of Your Physical and Inner Core with Maria Angelova
🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this solo episode, I’m diving deep into one of my favorite topics: **Your Physical and Inner Core**. Did you know that the core is more than just physical streng...
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Episode 134
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18:57
Episode 133: The Power of Purpose and Passion with Guest Christian Ray Flores
🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast!In this episode, I’m joined by Christian Ray Flores, a dynamic entrepreneur, international recording artist, philanthropist, and performance coach. From being a child refugee i...
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Episode 133
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31:14
Episode 132: Unlock Your Health Potential with Guest Heather Gray
🎙️ Hi, I’m Maria Angelova, and welcome back to the Mind Body Podcast! In this episode, I’m joined by Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner with over 32 years of personal experience naviga...
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Episode 132
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34:09
Episode 131: The Queen of Spices: Mindfull Cooking and Flavor Mastery With Guest Naina Bhedwar
🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by the vibrant and talented Naina Bhedwar, a self-taught chef, culinary educator, and mindfulness advocate. Known as The Queen of Spices, Nai...
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Episode 131
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32:38
Episode 130: Counterclockwise: Renewing Health and Rediscovering Life with Guest Dr. Suzanne Ferree
🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by the incredible Dr. Suzanne Ferree, an award-winning integrative medicine practitioner and the author of Counterclockwise: Using Pep...
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Episode 130
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30:28
Episode 129: Why the Healthcare and Wellness Industry Needs a Change with Maria Angelova
🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, we’re diving into a topic close to my heart—the healthcare and wellness industry. We’ll explore why so many people feel let down by traditional appr...
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Episode 129
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28:01
Episode 128: Creating Impact Through Connection and Resilience with Guest Paula Singer
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Paula Singer, president and chief academic officer of Rasmussen University with an impressive background in higher education leadership. Paula has se...
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Episode 128
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27:42
Episode 127: Unlock Financial Freedom with Smart Strategies from Sha Groundin & Elizabeth Rosenberg
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Sha Grondin and Elizabeth Rosenberg, co-founders of IQ4Profit. Sha and Elizabeth specialize in helping entrepreneurs and professionals manage their t...
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Episode 127
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36:46
Episode 126: Empowering Women Leaders: Insights on Strength and Resilience with Guest Sheryl Grant
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Sheryl Grant, a transformational leader, advisor, and global catalyst who empowers the next generation of leaders. With over 30 years ...
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Episode 126
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34:34
Episode 125: Mastering Your Brand's Identity and Attracting the Right Audience with Guest Deb Gabor
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m joined by Deb Gabor, branding expert, bestselling author, and CEO of Sol Marketing. Deb has dedicated her career to helping brands find their unique voic...
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Episode 125
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39:05
Episode 124: Mindset Shifts for Success: Turning Adversity into Opportunity with Guest Sabrina Victoria
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Sabrina Victoria, an inspiring entrepreneur, TEDx speaker, and community builder with over two decades of experience in door-to-door s...
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Episode 124
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31:33
Episode 123: Aging Backwards Through Golf Fitness: Staying Active and Strong with Guest Janis Thornton
🎙️Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Janis Thornton, a golf fitness expert and owner of JT Fitness and Golf. With over 20 years of experience playing golf and a deep...
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Episode 123
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24:31
Episode 122: From Airforce to Entrepreneur - Lessons In Leadership with Guest Jason Smith
🎙️ Hi, I’m Maria Angelova, welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Jason Smith, a former Air Force officer turned entrepreneur and leadership expert with vast experience in sales, leadership, and emotiona...
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Episode 122
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42:30
Episode 121: Understanding Body Signals: A Holistic Approach to Well-Being with Guest Valorie Prahl
🎙️ In this episode of the Mind Body Podcast, we dive into the wisdom of the body with Dr. Valorie Prahl, author of *Body Messengers*. Dr. Prahl, a chiropractor and nutrition expert with nearly 40 years of experience, shares how the body com...
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Episode 121
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24:18
Episode 120: Living Better Every Day: Tips for Health and Happiness with Guest Kavita Sahai
🎙️ In this episode of the Mind Body Podcast, we dive into practical, transformative strategies for living a healthier and happier life with Kavita Sahai, the founder of KSahai and a leader in natural healing modalities. Kavita shares her journe...
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Season 2
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Episode 120
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27:57
Episode 119: Unlocking Your Potential: A Guide to Growth and Fulfillment With Guest Terry Tucker
In this episode of the Mind Body Podcast, Maria Angelova sits down with Terry Tucker—an athlete, former SWAT team member, and motivational speaker. Terry shares his unique journey and lessons on finding purpose, personal growth, an...
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Episode 119
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25:36
Episode 118: Rebel with a Cause: Embrace Creativity in Leadership With Guest Karen Tilstra
🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Dr. Karen Tilstra, a trailblazer in creativity and leadership, known for her transformative approaches to fostering innovation. Dr. Tilstra brings her expertise in ...
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Season 2
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Episode 118
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28:20
Episode 117: Nature’s Therapy: Transform Your Well - being with Outdoor Time with Guest Anita Adams
🎙️ In this episode of the Mind Body Podcast, host Maria Angelova welcomes Anita Adams, a renowned author and expert in nature therapy. Anita shares her deep understanding of how connecting with nature can profoundly impact our mental and physic...
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Season 2
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Episode 117
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32:00
Episode 116: The Real Olivia Pope on Rescuing Lives and Bridging Divides with Guest Monica Morton
🎙️ In this episode of the Mind Body Podcast, your host Maria Angelova sits down with Monica, a passionate investigator and advocate for unity and understanding. Monica shares her transformative experiences and insights on the importance ...
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Season 2
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Episode 116
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32:39
Episode 115: The Aura of Success: Mastering Your Energy with Guest Dimitri Moraitis
Welcome to the Mind Body Podcast, rebels!In this episode, we dive deep into the fascinating world of energy and manifestation with special guest, Dimitri Moraitis.Dimitri Moraitis:Esteemed author and expert in spiritual and ...
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Season 2
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Episode 115
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29:53
Episode 114: Traditional to Transformative Medicine with Guest Dr. Ngan Van
Welcome to another episode of the Mind Body Podcast with your host, Maria Angelova! Today, we're thrilled to have Dr. Ngan Van, a concierge internal medicine physician, join us for a look at her unique approach to healthcare. Dr. Van shares her...
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Season 2
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Episode 114
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30:40
