The Mind-Body Podcast, Your Rebellious Podcast
The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living.
Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously.
Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
The Mind-Body Podcast, Your Rebellious Podcast
Episode 129: Why the Healthcare and Wellness Industry Needs a Change with Maria Angelova
🎙️ Hi, I’m Maria Angelova, and welcome to the Mind Body Podcast!
In this episode, we’re diving into a topic close to my heart—the healthcare and wellness industry. We’ll explore why so many people feel let down by traditional approaches, how we can challenge the status quo, and what actionable steps we can take to create meaningful change.
The healthcare industry is evolving, but is it truly addressing what we need as individuals? Let’s discuss why wellness must go beyond treating symptoms to understanding the root causes and fostering sustainable, personalized solutions.
✨ What you’ll hear in this episode:
- The Need for Change: Why the healthcare system must shift toward a more personalized, patient-centered approach.
- Mindset and Transformation: How small, consistent changes can create significant improvements in your health.
- Becoming Your Own Advocate: The power of questioning the norm to unlock better care and outcomes.
đź’ˇ Key Takeaways:
- Prioritize Yourself: Why self-care and wellness must start with you.
- Challenge Tradition: How to rethink and reshape health models for better, sustainable results.
- Simple Wellness Habits: Easy strategies to incorporate health-focused routines into your daily life.
⏱ Timestamps:
00:00:00 – Intro
00:01:00 – Why the healthcare system feels broken for so many people.
00:05:20 – Exploring the connection between mental, emotional, and physical health.
00:11:06 – The Angelova Method
00:12:30 – Small, actionable steps for prioritizing personal wellness.
00:20:15 – Insights on challenging the status quo in health and wellness.
00:26:50 – Final thoughts: The ripple effect of taking care of yourself.
📢 Join our community for more wellness tips and inspiration:
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🌟 Connect on LinkedIn: https://www.linkedin.com/in/mariamangelova
🌟 Visit our website: https://www.rebelliousstudio.com
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#HealthcareReform #WellnessChange #MindBodyHealing
