The Mind-Body Podcast, Your Rebellious Podcast
You have achieved a lot. Yet success without alignment isn’t freedom.
Welcome to The Mind Body Podcast, where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova, mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth.
Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, business pressure to body wisdom, this is your weekly space to reset and rise - body, mind, and soul.
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Live aligned. Lead empowered. Age rebelliously.
The Mind-Body Podcast, Your Rebellious Podcast
Episode 152: Staying True to Who You Are Even When the World Doesn’t Get You with Ines Wellnitz
#StayTrueToYourself #HighlySensitivePerson #MultipotentialitePower
🎙️ Description
Have you ever felt like you were too sensitive, too intense, or like your mind just works differently from everyone else’s?
In this episode, I’m joined by Ines Wellnitz, a powerful mentor for gifted, highly sensitive people and multipotentialites. She’s someone who helps you not just cope with your depth but own it and thrive with it.
We talk about:
✨ What it means to be gifted or multipotentialite in a world that doesn’t always get it.
🌊 How sensitivity and emotional depth can be your greatest strengths
🌱 The journey of self-acceptance and showing up unapologetically
🤝 Why finding “your people” is essential to fulfilling your purpose
🔥 Letting go of the pressure to be just one thing and embracing all parts of you If you’ve ever felt out of place for feeling too much or moving too fast this conversation will feel like a deep exhale. Inês brings so much warmth, clarity, and permission to just be. This episode is your reminder that you don’t have to shrink to fit in. Staying true to who you are isn’t just possible it’s powerful.
⏱ Timestamps:
00:00:00 – Intro
00:00:49 – Meet Inês and her personal journey
00:04:32 – What it means to be highly sensitive
00:07:14 – Turning “too much” into your strength
00:10:15 – How reframing creates empowerment
00:11:31 – Listening to your body’s cues
00:14:07 – Breaking free from societal expectations
00:18:00 – You don’t have to earn your place—own it
00:21:02 – The importance of community and finding your tribe
00:25:23 – First step toward self-liberation and purpose
00:27:33 – Inês' definition of rebellion
00:29:08 – Final thoughts
🔗 Guest Info:
Mentor for gifted, sensitive & multipotentialite individuals
🌐 Website: inesnw.com/en
📸 Instagram: @ines_quantum8
💼 LinkedIn: Inês NW
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