The Mind-Body Podcast, Your Rebellious Podcast
You have achieved a lot. Yet success without alignment isn’t freedom.
Welcome to The Mind Body Podcast, where we rebel against burnout, hustle culture, and the myth that aging means decline. Hosted by Maria Angelova, mind-body coach and founder of The Angelova Method, each episode invites you to slow down, tune in, and live from your deepest truth.
Join thought leaders, wellness disruptors, and high performers as we explore movement, mindset, and conscious living. From fascia to flow, business pressure to body wisdom, this is your weekly space to reset and rise - body, mind, and soul.
New episodes weekly.
Live aligned. Lead empowered. Age rebelliously.
The Mind-Body Podcast, Your Rebellious Podcast
Episode 167: Only YOU Can Change Your Life
🎙️ Hi Rebels, it’s Maria Angelova, and in this episode of the Mind Body Podcast, I’m diving deep into a hard but liberating truth: no coach, no healer, no program can change your life — only YOU can.
I share raw insights about the personal growth industry, the traps of chasing quick fixes, and the real work required to create lasting transformation. From breaking limiting beliefs to taking aligned action, this conversation is about reclaiming your power and stepping into your true leadership.
✨ What You’ll Learn in This Episode:
💥 Why no coach or healer can “fix” your life for you
⚡ The real role of action in personal transformation
🌀 How to break free from the cycle of course-hopping without results
🌱 Why discomfort is necessary for growth & evolution
🔥 The difference between book knowledge and inside-out growth
đź’Ž How to step into alignment, authenticity, and true leadership
⏱ Timestamps:
00:00 – Intro: The myth of the “life-changing” coach
01:01 – Why only YOU can change your life
02:26 – The trap of chasing course after course
04:48 – Awareness vs. action: where most people get stuck
06:25 – Psychedelics, shortcuts & the danger of outsourcing growth
08:52 – Why self-care is non-negotiable for real transformation
11:02 – Inside-out growth vs. fitting into the box
13:24 – Final thoughts & rebellious reminder
